Don’t you just love a good quote? You know the kind. It’s a quote that inspires the heart, expresses a lived truth, or one with an insightful revelation. It’s a quote that leaves you pondering and wanting to remember it or turn it into an action or attitude. Today’s post contains two quotes that I found inspiring. Dig in, ponder, and take what you need to live each day to the fullest and with a wellness attitude. Share how you approach each new day! We would love to hear your comments. Fondly, Terri Every morning, when we wake up, we have twenty-four brand-new hours to live.
What a precious gift!
We have the capacity to live in a way that these twenty-four hours will
bring peace, joy, and happiness to ourselves and others.
–Thich Nhat Hanh
I love this quote for its simplicity. Subconsciously, I realize each morning that I have this new day before me. Everything hinges on the attitude within me that rises from my bed. Yet before my toes hit the floor, I seldom contemplate the type of energy and attitude I’m bringing into the gift of a new day. If my life is working well and all things are in order, no hiccups, and no known problems on my plate, then I’m bringing a peace, a joy, a positive energy and attitude into my interactions with others. Those days are my best-lived days and it impacts everybody around me. But… There’s all those other days. The days where I have carried forward the previous days’ troubles and more. I didn’t think about whether I should. I, Terri, let it happen. And, I let it ruin the day. My attitude is stink-o, my energy level is low, and it there’s no doubt it impacts those around me. I’d like to think these types of days are far and few between.
The truth is there have been times when it felt like difficulties stalked me from one twenty-four hours into the next. What happens to me is a belief settles into my heart and mind causing me to feel like there have been no days without trouble and turmoil. During those periods of difficulty, I have discovered the best way to live is within each hour. It’s about remaining very present so not to feel the burden and overwhelm. It’s enough to wonder how to take the next step. This is when we need a precision focus. We can find strength by narrowing our focus to what is directly before us. In this way, we can take note of any small victories in our situation. With a precision focus, we may see the tiniest detail that is working in our favor. We can take one small step after another and sense there is progress. Living within each hour with a precise focus helps us identify and appreciate what is working and enables us to find reasons to speak prayers of gratitude. We focus on the truth that God’s compassion never, never fails. We seek the peace of Jesus letting it fall like rain refreshing our soul, filling the empty places of our heart with His peace and even joy. Heart spaces known only to God. And in the midst of our circumstances, unaware, we shine the light of Christ as we move through our life hours with a hope and peace that is a mystery to those who know what we endure.
and be surprised by the immense healing power that keeps bursting
forth like springs of fresh water from the depth of our pain.
–Henri J.M. Nouwen
I love that I, Terri, can be a beautiful flower in a barren desert with that desert representing the difficult times in my life. There was a period in my life when I mistakenly thought that I had to be a woman with a strength of character unmatched by anyone else because I’m a Christian. Probably this comes out of the perfectionistic side of my personality. Now, I know I don’t need to act as though my trouble is no trouble at all. That’s not what God wants from me. If I live as a woman who knows, deeply knows, God’s love for me, then this keeps me from being consumed because his compassion never fails me. I become, without effort, an unintentional light. If I live each hour from a place of steadfast hope, quietly waiting on God’s response, action, wisdom, presence, and faithfulness, then I’m presenting a peace of heart and mind that draws attention. Still not intentional, but noticeable. It’s our unintentional examples that capture the attention of the souls who wonder at us. The nature of our very personal relationship with God enables us to face trials and trouble differently. I am seen as that beautiful flower in a barren desert.
"I’ll never forget the trouble, the utter lostness, the taste of ashes, the poison I’ve swallowed. I remember it all—oh, how well I remember—the feeling of hitting the bottom. But there’s one other thing I remember, and remembering, I keep a grip on hope: God’s loyal love couldn’t have run out, his merciful love couldn’t have dried up. They’re created new every morning. How great your faithfulness! I’m sticking with God (I say it over and over). He’s all I’ve got left.God proves to be good to the man who passionately waits, to the woman who diligently seeks. It’s a good thing to quietly hope, quietly hope for help from God." Lamentations 21-24, The Message
Twenty-four hours, new every morning. God’s love, new every morning. His faithfulness over your life, endless, and it is the same for His love of you. Live encouraged!
Don't forget to share your approach to a new day.
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