This is a handy navigation tool providing you with descriptions of the sections of this blog. Different sections will appear and disappear depending on relevance to the material posted.
Varying topics related to spiritual wellness that is faith-based.
Ideas and tips focusing on stress awareness and reduction
Note to Self
You’ll find high-power encouragement here to help you refocus and reframe your mind and heart. You might find meditation statements, strength of courage statements, positive quotes, or value statements to speak to yourself reminding you of your worth before God.
Ideas and reminders about being fully present. To be fully present means there is an intent awareness of the here and now; an immersion in the moment; all senses engaged and activated.
You'll find a question or reflection point for those who journal, pray, or meditate.
I Get To…
The focus in this section is on what we get to do, receive, be and so on.
Reminders, how tos, and tips on letting go of.
Your Child’s Heart
Encouragement on nurturing one’s inner child.