Hope

Hope Notes

Hello and Welcome!

I’m excited to tell you that the Hearts Encouraged Blog is one year old this month! Big deal, right? It is for you! When there’s a birthday, there’s usually presents. What better way to celebrate this birthday than with a free book for you, my subscribers. I know! You weren’t expecting it, but you deserve it. I’m giving away a wonderful book by Beth Moore called Audacious. If you would like to receive this book, you can email me at heartsencouragedministry@gmail.com and let me know your preferred delivery method of either UPS or in person. If you choose UPS, I’ll need your address but be assured I will not share with any other party. Thank you so much for being a faithful subscriber! I thank God for each of you! Now, on to the post… 

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If I told you that hope is to your heart and soul like water and oxygen are to your body, would you believe me? That statement might seem a little over the top until you talk to people who have experienced profound circumstances. They will share they persevered because they chose to hope. Hope is powerful.

Did you know that hope is now highly regarded by health providers? Clinical teams identify hope as a crucial element for patients living with acute and chronic health issues. Whether it’s depression, cancer, post-traumatic stress syndrome, loss of limb, heart disease, bipolar disorder, or addiction--hope is an element with significant impact causing some people to achieve a level of wellness not thought possible considering their health issue.1 Moving beyond health events that negatively impact life, there are weather events, accidents, fire, death, and more that can devastate our lives. In these situations, still hope survives. When the media chooses to highlight a story of hope within devastating circumstances, we need to see it, hear it.  We need to know that in tragedy hope can rise up, lift up, and thrive in spite of the suffering and harm. Hope gives life meaning and purpose. Hope is a force that enables you to overcome and take those first steps after a significant life event.

Hope v despair

There have been a few times in my life when I thought I could not possibly ignite the dying embers of hope within me. I felt depleted, utterly discouraged, and on the verge of letting my hope slip away. My face to the ground, my body limp without the strength to pull myself up one more time, and my heart so broken the pain was palpable. During a significant health event, if it hadn’t been for my dear friend, Annette, sending me the verse below I might have relinquished hope.

…If God is for us, who can be against us? He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things? Romans 8:31-32 (NIV)

When hope is ebbing away you can cry out to the Lord to give you hope, provide a reason to hope, and the strength of heart and mind to hope! The apostle Paul’s prayer for the people is a prayer for you as well:

I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit. Romans 15:13 (NLT)

Evergreen tree with light

In this season on your life you may not find this post that pertinent or even beneficial. For this I'm glad. However, maybe there's someone else who could receive benefit or this post is something you tuck away for that day, may it never come, when you need it. When lift hits you hard you may not have the strength or time to dig through the Bible for hope statements and verses that will empower and sustain you. By creating Hope Statements , you arm yourself with the word of God so you can stand when trials and troubles comes. I created the following Hope Statements from verses in the Psalms, the gospel of John. and Philippians to get me through days of difficulty. Along with these declarations of hope, I use quotes to help me remember the truth of how God relates to me and His concern over my life. Do you have a favorite verse that lifts you up and reminds you that your hope is well founded because you're God’s child and He is for you? Why don’t you consider creating a statement of hope that is meaningful to you. You can place these Hope Statements in your phone for quick access when you need a boost, a reminder. You are not alone. You have a reason to hope.

Icon Hearts EncouragedHope Statement – Safety, Security

Lord, you are my refuge, a safe harbor in times of trouble. I know you and trust in you. You have never forsaken those who seek you. You have not and will not abandon me. Lord, I believe you delight in me and take great care of me.  (Psalm 9:9-10, Psalm 37:23-24, Psalm 18:19 –paraphrased)

Icon Hearts EncouragedHope Statement – Exerting My Faith

I will choose joy! I believe you hear the prayers of those who pray for me, Lord. I believe the Holy Spirit is helping me as I take this difficult path. What is happening to me will turn out for my deliverance. I eagerly expect and hope for courage to reflect my faith in you, Lord, as I remain steadfast in this circumstance.   (Philippians 1:19-20 – paraphrased)

Icon Hearts EncouragedHope Statement – Discouragement

Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again—my Savior and my God!   (Psalm 42: 5 NLT)

Icon Hearts EncouragedHope Statement – God Knows Me, Knows My Needs

My sheep listen to my voice; I know them, and they follow me. I give them eternal life, and they shall never perish; no one can snatch them out of my hand. Because You know me, I wait in hope for you, Lord; You are my help and my shield. In you, Lord, my heart rejoices for I trust in your holy name. God, may your unfailing love rest upon me and those I care about even as I put my hope in you.    (John 10:27-28 – NIV paraphrased)

Hope is the positive mode of awaiting the future. –Emil Brunner

If we were logical, the future would be bleak indeed. But we are more than logical. We are human beings, and we have faith, and we have hope, and we can work. –Jacques Cousteau

Patience is the art of hoping. –Vauvenargues

References

1 Snyder, C. R., Harris, C., Anderson, J.R., Holleran, S. A., Irving, L. M., Sigmon, S. T., et al. (1991). The will and the ways: Development and validation of an individual-differences measure of hope. Journal of Personality and Social Psychology, 60 (4), 570-585. Retrieved from teachingpsychology.files.wordpress.com/2012/02/hope-theory.pdf