Gratitude Notes

Terri's Praise Prayer

Hi and Welcome Friends! Today's post is a supplement to "The Gift of Praise" post I sent on May 13th. In that post, I encouraged everyone to create a Praise Prayer and provided a simple format guide to get you started. Today, I am sharing my Praise Prayer to God so you can see what it contains and how I went about creating it. Please believe me when I say that this Praise Prayer is the real deal! The last two weeks have been incredibly stressful and I was on my knees every morning and night thanking God and asking for more just to get through the next day. This praise prayer is a heartfelt tribute from me to my ever faithful Father and Savior. Much of this praise prayer contains Bible verses that I have paraphrased into my own words. It's interesting how reading a verse is the catalyst to expressing what sometimes feels inexpressible to God. 

Icon Hearts Encouraged (2)When I create a prayer, my choice of the verses depends on what I'm going through. Sometimes a praise prayer will have a more solemn tone because we find ourselves in deep sadness while yet finding the desire to express gratitude to God. Other times, joy is the sole focus of the praise. My praise prayer below expresses my thankfulness that God was with me and supported me as I dug down deep to be courageous and do what I wasn't sure I could. For the purpose of this post, I have included the verses that I used next to the lines of the prayer. After I create these prayers, I use these to help me remember to express gratitude and thanks to God.  Gratitude can get left behind because of time, forgetfulness, other pressing prayers requests that fill our heart. Once you create it, it's ready to use at over and over. If it's heartfelt, then it's a beautiful offering from you to God anytime you pray it.

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I would love it if you would share a line or two from your Praise Prayer or the verses that you feel represent your praise. I'll be posting this on the Hearts Encouraged Facebook Page (@TerriHutchinsonAuthor) so we can share there. Fondly, Terri

  Awe-Praise
Holy Lord, you are the Creator overall things that was and is and will be. Jesus, you are the worthy Lamb, my Savior. Holy Spirit, you are my Counselor.

My heart gives you all honor, glory, reverence, and awe that is due You. Your Presence in my life gives me victory to stand in hard times; Your Help is a shield and fortifies my strength when I feel weak; Your right hand supports, guides, and leads me. (Psalm 18:35)

I am amazed at your tender care of me and Your very nearness to me. When I feel lost You come along side me. Because of that knowledge, I can be courageous with faith and hope (Psalm 31:24). I am never alone just as You promise. (1 Peter 5:6-7; Psalm 31:24)

You graciously support me with wisdom and knowledge. How grateful I am that You hold nothing back when I call on Your name! (Isaiah 33:6; Romans 8:31-32)

You know my heart belongs to you and I know you hold it in the palm of Your hand. Thank you, Heavenly Father for your unfailing love that heals and soothes my tender heart. (John 10:29-30; Psalm 143)


Gratitude Notes

Welcome and Hello!

For November, our encouragement focus is on gratitude. These Gratitude Notes are meant to encourage you to dwell in a continual state of gratitude. May your gratitude shine forth in any and all circumstances. Blessings, Terri 

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Have you ever met a person with such a warm, deep appreciation for the kindnesses they have received that it streams through their speech and attitude? I have. And it amazes me. At first, you sort of wonder if it’s real until you meet them time and again and the message is consistent. They live from a foundation of gratitude. What's their secret? They live present-focused.

Gratitude is a way of being, a way of thinking. You express it through non-verbal pathways—your eyes, your expression, and your posture. Gratitude directs your thoughts and your speech. It starts by planting a seed of gratitude in your heart. Next, you nurture that seed with intentional thoughts of appreciation and recognition of the Lord’s presence in your life. The result is gratitude rooting deeply, blossoming in your heart.

Gratitude is a choice. When you utter words of thankfulness, praise, and acknowledgement of God’s faithfulness and love, particularly in a difficult situation, you are sharing a powerful message of hope, of trust and gratitude. Gratitude feels illogical and irrational until you experience the strengthening peace enabling you stand and take that next step. There are many ways to respond in times of discouragement and despair. Gratitude statements help bring your focus back to what God has done, is doing, and will do.

Gratitude is an act. Your offering of gratitude to the Lord is of such great worth that nothing in this world compares to it. Nothing! The reason is because it’s from your heart which is so highly treasured by your Heavenly Father.

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There are many inspiring Bible verses and quotes about gratitude and thanksgiving. I have provided a few quotes and verses as a jump-start for you to create personal Gratitude Prompts. I encourage you to take this list for a test run. Test these on a day that’s not discouraging or eventful. Read these aloud mindfully, being very present focused. As you read, or after you’ve finished, assess the effect of these words on your heart or thoughts. If you feel renewed gratitude in your heart, then take the next step. Create personal, meaningful gratitude statements to use on those difficult, discouraging days! I hope you'll discover anew what the Lord has done, is doing, and will do because of your trust and hope in Him.

Woods-1072819_640Seeds of discouragement will not grow in the thankful heart. –Anon.

Lord, I will cultivate thankfulness in my heart. Let the Word of Christ—the Message—have the run of the house. I will give it plenty of room in my life.... I will sing, sing my heart out to God! Let every detail in my life—words, actions, whatever—be done in the name of the Master, Jesus, thanking God the Father every step of the way.   –Colossians 3:15-17 The Message [with my paraphrase]

Gratitude is an offering precious in the sight of God, and it is one that the poorest of us can make and be not poorer but richer for having made it. – A. W. Tozer

Thank you, Lord, that you hear your people when they call to you for help. You rescue them from all their troubles. You are close to the brokenhearted; You rescue those whose spirits are crushed. The righteous person faces many troubles, but the Lord comes to the rescue each time.  --Psalm 34:17-19 NIV [my paraphrase]

Gratitude is the memory of the heart. –Massieu

 

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Gratitude Statements

 

What a relief to know I can place in your hands my heart-felt cares and worries! 1 Peter 5:6-7

God, the knowledge of your unfathomable love and forgiveness fortifies my hope and encourages me. Romans 4:7-8

Thank you for promising to never withhold your love from me. I live assured of Your love for me. Psalm 66:16-20

When my heart seeks you, I find a rest for my soul that is like no other. Psalm 62:1-2

Thank you for your presence in my life – my hope and trust are renewed when I call to you. Jeremiah 6:16

I’m so grateful for your graciousness toward me. Lord, you know the details of my life and You are with me with every step I take. Psalm 37:23-24

When I am in distress You alone can bring healing consolation and support.  Isaiah 33:2, Psalm 94:18-19

God, you are my hiding place. You protect me from trouble. You surround me with your unfailing love. Psalm 32

How blessed I am that you’ve given me the Holy Spirit to counsel me, lead me. Romans 12:2

I call to You, Lord and I know You hear me. Thank you for taking great care with my soul, holding it in Your hands, restoring what feels broken. Psalm 34:17-18

Lord, your faithfulness is a secure promise and my life proves it to be truth. I’m so thankful I am never lost from your sight. Hebrews 4:13, Psalm 145

Thank you, Lord, for what is good in my life: __[fill in the blank]__

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Thanksgiving Prayers

 

I will fulfill my vows to you, O God, and will offer a sacrifice of thanks for your help. For you have rescued me from death; you have kept my feet from slipping. So now I can walk in your presence, O God, in your life-giving light. --Psalm 56:12-13

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An easy thing, O Power Divine,

To thank thee for these gifts of Thine,

For summer’s sunshine, winter’s snow,

For hearts that kindle, thoughts that glow;

But when shall I attain to this—

To thank Thee for the things I miss?

–Thomas Wentworth Higginson

I always welcome your comments and suggestions! God's Word asks us to encourage one another and I thank those who are sharing these with their friends and family. Blessings, Terri